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Tag: working out

Nick Peres describes his body transformation that led to a 120 pound weight loss
  • Lifestyle

Nick Peres Describes His 120-Pound Body Transformation That’s Inspiring Others

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Going through a complete body transformation is one of the most difficult things someone can…

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CEO Shawn Burst details his 10-week workout plan that got him ripped at age 50
  • Lifestyle

Metal & Grit: CEO Shawn Burst Details The Intense 10-Week Workout That Got Him Ripped At 50 Years Old

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Building muscle, getting lean and sticking to a regular workout routine isn’t easy. Like anything…

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Looking for more motivation while running? These mental secrets will help
  • Lifestyle

Mental Secrets That Will Give Your Mind The Motivation It Needs During A Run

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Finding motivation can be hard, but, damn, when you’re working out, it can be like…

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